Lemons are Not Only a Fruit But also a Medicine

The whole world is aware of the benefits of this miraculous fruit. It is extremely beneficial for health and contains vitamin C which makes this fruit sour. Health is an unparalleled treasure. It is used in all seasons but its usefulness increases in the rainy season. Lemon plants bear fruit twice a year. In July, August and February. 

Lemons are used daily in almost every home because we have been hearing for centuries about the usefulness of this fruit. Lemon is not only a fruit but also a medicine. Its juice is used in many ways. The best way to use this juice is to dissolve its juice in water and use it. By the way, its juice is also used in squash and other similar beverages by dissolving it. The use of lemons in salads is becoming part of our culture. It also improves the taste of salads and increases its usefulness. There are many ways to use it. It is also included in different foods. Pulses, soups, vegetables, meat, pickles, it is used in every way. 

Healthy sour:

Lemons are full of healthy sour nutrients. Such as road acid, vitamin C, calcium and phosphorus etc. After analyzing lemons, the following ingredients have been found in it. Moisture 84.6%, protein 1.5%, minerals 0.9%, fat 1.0%, vitamin intake 63 mg and carotene mg per 100 g. Fresh lemon juice has been used in Ayurvedic and Greek medicine for centuries in India, Pakistan and elsewhere. It is also mentioned in religious books thousands of years old. It is considered authoritative for numerous bone and joint diseases. Because lemons contain a certain amount of vitamin C, it has been recognized as a food that is very useful in fighting against blood diseases. 

indigestion:

Lemons are thought to be effective in counteracting the ill effects of indigestion. And we have a centuries-old tradition of using it in indigestion. Taking lemon juice in a teaspoon mixed with honey cures vomiting, indigestion, and heartburn due to stomach acid. Not only this, with the help of this medicine you can get rid of excess saliva in your mouth. If the acidity in the stomach is severe, then the use of a teaspoon of honey in lemon juice and a pinch of sodium carbonate will eliminate this acidity immediately. 

Lemon juice is an unparalleled remedy for constipation if used in the morning with lukewarm water. Its constant use in infectious diseases is useful. The road acid in lemons combined with mineral salts is unique in eliminating fat from the liver. Lemon juice cuts down body fat.

The Effect of Cold:

Lemon juice is an effective treatment for common fevers and colds. For this, lemon juice should be thoroughly dissolved in water. As it contains a lot of vitamin C, it works to boost the body's immune system and at the same time, it eliminates the effects of fever and weakness. The use of honey and lemon juice mixed in warm water is unique for fever and dry cough. It can also be used in winter.

Lemon juice is also very useful in the treatment of sore throat and tonsils. 

Squeeze lemons in a glass of warm water, mix four teaspoons of honey in it, sprinkle a little salt, and take a slow sip. Sore throat will disappear. This liqueur is also very useful for swollen jaws. Because it contains vitamin C, it is also very useful for treating joint pain and osteoarthritis by strengthening the body's cells. 

For lose weight:

The benefits of lemon juice for weight loss are well established. It dissolves fat and has a positive effect on the nerves. If you are also overweight, mix lemon juice and a little honey in a glass of water and use it on an empty stomach for a month. You will lose weight. But in the meantime, to get the desired results, you need to use foods that are low in calories.